Carbs A Weigh

Losing Weight Never Tasted This Good !

CARBS A WEIGH Inc.

98A Kean Street

West Babylon, NY 11704

USA

 

Phone: 1-631-643-1685

Fax:      1-631-643-1745

email:   john@carbsaweigh.com

http://www.carbsaweigh.com         

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Eggplant Provencal

 

            Nutritional Facts

 

Serving Size   8 oz. (227g)

 

Serving Per Container  2 

 

Amount Per Serving

 

Calories  237         Calories From Fat  124

                              

                                            % Daily Value

 

Total Fat   14g                                    21%

 

Saturated Fat  8g                              35%

 

Cholesterol   129mg                        43%

 

Sodium   1868mg                             78%

 

Total Carbohydrates  4g                  4%

 

Daily Fiber   0g                                    0%

 

Sugars   0g

 

Protein   17g

 

Vitamin A   12%            Vitamin C   49%

Calcium    40%              Iron   10%

 

*Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Item# CAW-12

 

Ingredients;

Cheese Culture, Anti Caking, Protein, Lactose, Whey Solids, Whole Eggs, Peeled Eggplant, Yellow Pepper, Mushroom, Swiss Cheese, Garlic, White Pepper, Calcium Propionate (for freshness)  

 

Storage;

Keep frozen until ready to use.

 

Heating Instructions;

 

Microwave:  Start on defrost cycle for 2-3 minutes.  Remove from microwave and lift one corner of lid.  Return to microwave for 2-3 minutes on High.

 

*CAUTION* Container can become extremely hot.  When removing cover, watch for extreme steam.  The steam could cause minor burns to hands or face if not careful.

 

Conventional Oven:  Pre heat oven to 400 F.  Remove Eggplant Provencal from microwavable container to an oven proof dish. Place in hot oven for approximately 5-7 minutes. 

   

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Last modified: 01/31/04