Carbs A Weigh

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CARBS A WEIGH Inc.

98A Kean Street

West Babylon, NY 11704

USA

 

Phone: 1-631-643-1685

Fax:      1-631-643-1745

email:   john@carbsaweigh.com

http://www.carbsaweigh.com         

   Home About Us Products News Contact Us                                        CAW09

 

 

 

Eggplant Parmigiana

            Nutritional Facts

 

Serving Size   8 oz. (227g)

 

Serving Per Container  2 

 

Amount Per Serving

 

Calories  190         Calories From Fat  103

                              

                                            % Daily Value

 

Total Fat   11g                                  17%

 

Saturated Fat  7g                            30%

 

Cholesterol   50mg                        17%

 

Sodium   544mg                             23%

 

Total Carbohydrates  7g                2%

 

Daily Fiber   2g                                  9%

 

Sugars   0g

 

Protein   14g

 

Vitamin A   9%            Vitamin C   3%

Calcium    33%              Iron   3%

 

*Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Item# CAW-09

 

Ingredients;

Cheese Culture, Anti Caking, Protein, Lactose, Whey Solids, Whole Eggs, Peeled Eggplant,  Ricotta Cheese (skim), Mozzarella Cheese (skim), Whole Peeled Tomato,  Garlic, Onion, Vegetable oil, Sugar, Salt, Black Pepper, Oregano, Bay Leaf,  Calcium Propionate (for freshness)  

 

Storage;

 Keep frozen until ready to use.

 

Heating Instructions;

 

Microwave:  Start on defrost cycle for 2-3 minutes.  Remove from microwave and lift one corner of lid.  Return to microwave for 2-3 minutes on High.

 

*CAUTION* Container can become extremely hot.  When removing cover, watch for extreme steam.  The steam could cause minor burns to hands or face if not careful.

 

Conventional Oven:  Pre heat oven to 400 F.  Remove Eggplant Parmigiana from microwavable container to an oven proof dish. Place in hot oven for approximately 5-7 minutes. 

        

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Copyright © 2003 Carbs A Weigh Inc.
Last modified: 01/31/04